THERE is still time to nominate an unsung hero to receive a beautiful bouquet.

The Westmorland Gazette has teamed up with Tesco in Carnforth to help give a special person a special treat each month.

We are inviting readers to contact us to nominate their local heroes to receive a bunch of flowers supplied by the Tesco store, in Lancaster Road.

Contact news editor Mike Addison, explaining in no more than 250 words why you think the nominee should receive the bouquet. A recipient will be chosen and a bouquet will be presented to one person each month.

It might be someone who does charity work, helps local sports teams, or even just goes that extra mile to help their friends.

The closing date to send nominations for the first bouquet is November 6.

Letters should be addressed to Mike Addison, The Westmorland Gazette, 1 Wainwright's Yard, Kendal, LA9 4DP. Emails should be sent to mike.addison@kendal.newsquest.co.uk