CUMBRIA County Council’s Cabinet member responsible for waste is urging people stocking up for Christmas to avoid over-buying on food and drink that they could end up wasting.

Cllr John McCreesh said: “Christmas is traditionally a time to eat, drink and be merry, and people tend to buy more than they actually need.

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"A typical family spends £680 throughout the year on food and drink that goes in the bin, and it can be a particular problem during the festive season when many are tempted to over-buy.

"Christmas is an expensive time, so it’s worth taking a few simple steps to avoid waste and save money. Reducing the amount of waste will also reduce refuse collection and treatment costs.”

A selection of festive food waste-busting tips can be found on the Love Food Hate Waste website, http://england.lovefoodhatewaste.com, from information on what food can go in your freezer, to a portion calculator that tells you how many sprouts, roasties and turkey you will need.

Anyone who does end up with excess food can donate it to one of the county’s food banks. For more information, click here: http://www.cumbria.gov.uk/welfare/foodbank.asp