After five frustrating days in Baku, Azerbaijan, waiting for a ferry, Team Marco Yolo have finally arrived in Turkemenistan after a 15-hour crossing of the Caspian Sea.

Now it's on to Uzbekistan, Kyrgystan and Kazakhstan.

The team would like to thank all the generous people who have sponsored them in aid of the Multiple Sclerosis Society and Cook Earth charities.

If anyone else would like to donate, visit the Just Giving page at https://www.justgiving.com/MarcoYolo/