OLYMPIC bronze medallist Cassie Patten visited Kendal Lakes Leisure to give young swimmers tips.
Swimmers from clubs in Kendal, Troutbeck Bridge, Ulverston and Barrow-in-Furness aged eight to 16 met Cassie, who retired through injury last year, and the double silver-medallist from World Championships put on a master class for more than 70 youngsters at the pool.
She also showed youngsters her medals from Melbourne 2007, Seville 2008 and Beijing 2008.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here