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    <title>The Westmorland Gazette | Rugby</title>
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    <pubDate>Sat, 25 May 2013 03:50:14 +0100</pubDate>
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           <title>Defeat but Sedbergh School enjoy Twickers outing</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10425105.Defeat_but_Sedbergh_School_enjoy_Twickers_outing/?ref=rss</link>
           
           
           <description><![CDATA[
  THEY may have lost the HSBC Rosslyn Park Champions Game but Sedbergh School captain Edward Smith insists they still had a day to remember in front of a boisterous 20,000-plus crowd at Twickenham.
]]></description>
           <pubDate>Fri, 17 May 2013 18:20:00 +0100</pubDate>
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    <item>
           <title>Colossal Cumbria just one game away from Twickenham final</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10420793.Colossal_Cumbria_just_one_game_away_from_Twickenham_final/?ref=rss</link>
           
           
           <description><![CDATA[
  CUMBRIA’S county rugby team are just one match away from playing at Twickenham after three Kendal players and one Kirkby Lonsdale man helped the side beat Leicestershire 38-17.
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           <pubDate>Wed, 15 May 2013 17:30:00 +0100</pubDate>
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    <item>
           <title>Windermere second-best as Hawcoat Park round off 100 per cent rugby season</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10407122.Windermere_second_best_as_Hawcoat_Park_round_off_100_per_cent_rugby_season/?ref=rss</link>
           
           
           <description><![CDATA[
  ALL-CONQUERING Hawcoat Park inflicted defeat on Windermere in the final game of a Raging Bull Cumbria One campaign which Park have already won.
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           <pubDate>Fri, 10 May 2013 13:00:00 +0100</pubDate>
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    <item>
           <title>Kendal Wasps sting Garstang in ladies rugby friendly</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10407115.Kendal_Wasps_sting_Garstang_in_ladies_rugby_friendly/?ref=rss</link>
           
           
           <description><![CDATA[
  KENDAL Ladies carried on their winning ways as they continued to fit in as many friendlies as possible so they can join the league next season.
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           <pubDate>Fri, 10 May 2013 09:00:00 +0100</pubDate>
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    <item>
           <title>Defeat spells end to Nelson's 30-year reign as Kirkby Lonsdale coach in final game of season</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10371717.Defeat_spells_end_to_Nelson_s_30_year_reign_as_Kirkby_Lonsdale_coach_in_final_game_of_season/?ref=rss</link>
           
           
           <description><![CDATA[
  COACH Mike Nelson’s Kirkby Lonsdale side brought an end to his 30-year reign at the club with a 53-17 defeat against a full strength Wirral looking to beat Vale of Lune to third place.
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           <pubDate>Tue, 23 Apr 2013 12:00:00 +0100</pubDate>
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    <item>
           <title>Spirited second half showing steadies the tide as Kendal end season with defeat</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10371554.Spirited_second_half_showing_steadies_the_tide_as_Kendal_end_season_with_defeat/?ref=rss</link>
           
           
           <description><![CDATA[
  KENDAL’S search for a first away win in two years continued in the final game of their season as they were soundly beaten 47-0 by Burnage.
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           <pubDate>Tue, 23 Apr 2013 09:00:00 +0100</pubDate>
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    <item>
           <title>Kirkby Lonsdale lose to Widnes in entertaining affair</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10357623.Kirkby_Lonsdale_lose_to_Widnes_in_entertaining_affair/?ref=rss</link>
           
           
           <description><![CDATA[
  AN ENTERTAINING end-of-season encounter was played out by Kirkby Lonsdale and Widnes, who both have no promotion or relegation issues to contend with.
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           <pubDate>Tue, 16 Apr 2013 10:28:41 +0100</pubDate>
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    <item>
           <title>Kendal restore pride with bonus-point victory over Billingham</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10356488.Kendal_restore_pride_with_bonus_point_victory_over_Billingham/?ref=rss</link>
           
           
           <description><![CDATA[
  KENDAL made up for their 119-0 drubbing last week with a good win in their final game at Mint Bridge this season.
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           <pubDate>Mon, 15 Apr 2013 17:08:19 +0100</pubDate>
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    <item>
           <title>Kirkby Lonsdale celebrate North One West rugby next season despite defeat</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10350437.Kirkby_Lonsdale_celebrate_North_One_West_rugby_next_season_despite_defeat/?ref=rss</link>
           
           
           <description><![CDATA[
  Sale 67
]]></description>
           <pubDate>Fri, 12 Apr 2013 10:00:00 +0100</pubDate>
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    <item>
           <title>Kendal obliterated 119-0 in desperate performance against Sandal</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10340880.Kendal_obliterated_119_0_in_desperate_performance_against_Sandal/?ref=rss</link>
           
           
           <description><![CDATA[
  RELEGATED Kendal conceded 19 tries as they were thrashed by an unforgiving Sandal side preparing for their top-of-the-table clash with Harrogate next weekend.
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           <pubDate>Mon, 08 Apr 2013 17:07:40 +0100</pubDate>
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    <item>
           <title>Kendal rugby club remain optimistic despite relegation from National League Three North</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10330904.Kendal_rugby_club_remain_optimistic_despite_relegation_from_National_League_Three_North/?ref=rss</link>
           
           
           <description><![CDATA[
  OFFICIALS at Kendal rugby club are remaining optimistic for the club’s future despite the Mint Bridge side getting relegated in last week’s 34-13 defeat to Percy Park.
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           <pubDate>Sun, 07 Apr 2013 09:00:00 +0100</pubDate>
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    <item>
           <title>Sedbergh School land national crown in Sevens rugby</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10320819.Sedbergh_School_land_national_crown_in_Sevens_rugby/?ref=rss</link>
           
           
           <description><![CDATA[
  SEDBERGH School has a history of producing English rugby talent, with Northampton Saints back-row Phil Dowson and England heroes Will Carling and Will Greenwood among their alumni.
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           <pubDate>Thu, 28 Mar 2013 11:56:27 +0000</pubDate>
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    <item>
           <title>Kirkby Lonsdale extend unbeaten run to three games as North One West survival is all but assured</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10311913.Kirkby_Lonsdale_extend_unbeaten_run_to_three_games_as_North_One_West_survival_is_all_but_assured/?ref=rss</link>
           
           
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  KIRKBY Lonsdale destroyed an uninspired Manchester side to all but secure their hopes of North One West survival.
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           <pubDate>Mon, 25 Mar 2013 14:53:16 +0000</pubDate>
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    <item>
           <title>Kendal RUFC relegated after Percy Park defeat</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10310061.Kendal_RUFC_relegated_after_Percy_Park_defeat/?ref=rss</link>
           
           
           <description><![CDATA[
  KENDAL’S second relegation in a row was mathematically confirmed when they were soundly beaten at home to Percy Park in a game disjointed by injuries and a biting cold at Mint Bridge.
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           <pubDate>Sat, 23 Mar 2013 18:33:39 +0000</pubDate>
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    <item>
           <title>Kirkby Lonsdale in pole position to avoid the drop after edging local derby</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10300646.Kirkby_Lonsdale_in_pole_position_to_avoid_the_drop_after_edging_local_derby/?ref=rss</link>
           
           
           <description><![CDATA[
  KIRKBY Lonsdale consolidated their position in the league with a fantastic win over promotion seeking local rivals Vale Of Lune at Underley Park.
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           <pubDate>Wed, 20 Mar 2013 09:30:29 +0000</pubDate>
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    <item>
           <title>Kendal hammered by Chester as relegation looms closer</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10282676.Kendal_hammered_by_Chester_as_relegation_looms_closer/?ref=rss</link>
           
           
           <description><![CDATA[
  KENDAL started poorly and never got going as their relegation was all but confirmed against a table-topping Chester side looking to get on track after an unexpected loss at Burnage.
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           <pubDate>Tue, 12 Mar 2013 09:47:41 +0000</pubDate>
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           <title>Kirkby Lonsdale fightback rescues crucial points for relegation battle</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10281523.Kirkby_Lonsdale_fightback_rescues_crucial_points_for_relegation_battle/?ref=rss</link>
           
           
           <description><![CDATA[
  KIRKBY Lonsdale edged two points nearer to safety when they fought back from 10-0 down to salvage a draw against in-form Leigh.
]]></description>
           <pubDate>Mon, 11 Mar 2013 15:45:37 +0000</pubDate>
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           <title>Kirkby Lonsdale not out of the woods yet as Anselmians close the gap in relegation battle</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10267438.Kirkby_Lonsdale_not_out_of_the_woods_yet_as_Anselmians_close_the_gap_in_relegation_battle/?ref=rss</link>
           
           
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  KIRKBY Lonsdale’s battle against the drop took a hit as Anselmians made inroads into the Cumbrians’ advantage over them.
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           <pubDate>Tue, 05 Mar 2013 13:10:21 +0000</pubDate>
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           <title>Kendal relegation battle takes turn for the better with win over Birkenhead Park</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10263773.Kendal_relegation_battle_takes_turn_for_the_better_with_win_over_Birkenhead_Park/?ref=rss</link>
           
           
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  KENDAL kept alive their slim hopes of avoiding relegation with a crucial victory over fellow strugglers Birkenhead Park in a tight game at Mint Bridge.
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           <pubDate>Sat, 02 Mar 2013 18:05:15 +0000</pubDate>
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           <title>Errors cost Kendal yet again but fightback earns them two bonus points in rugby</title>
           
           <link>http://www.thewestmorlandgazette.co.uk/sport/rugby/10254253.Errors_cost_Kendal_yet_again_but_fightback_earns_them_two_bonus_points_in_rugby/?ref=rss</link>
           
           
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  KENDAL were desperately disappointed to lose out in a highly entertaining match away to Rossendale.
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           <pubDate>Wed, 27 Feb 2013 10:07:36 +0000</pubDate>
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