A NEW gym in Kendal is inviting everyone to its charity coffee morning for Macmillan Cancer Support this Sunday (November 18) from 10am to midday.

The event at Fell CrossFit, on Beezon Road Trading Estate, will start with a fun, inclusive workout for people of any fitness level or experience. Afterwards there will be treats and refreshments.

The event is free but people are encouraged to give donations to Macmillan. For more, email ascend@fellcrossfit.co.uk