SOBER OCTOBER: NHS advise urges people to consider the challenge
THE National Health Service is urging people to consider taking on the Sober October challenge for its added health benefits.
Advantages can include improved sleep pattern, better hydration, taking on less calories, added health benefits and more money saved throughout.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here