AS the winter nights draw in, cuddle down to the sounds of R&B.

Sexy grooves, smooth bass lines and sultry vocals make R&B the perfect sound track for those mellow moments.

Get Ur Freak On brings together all the sexiest, smoothest and raunchiest R&B grooves from over the years in a double album.

It includes exclusive songs like the former number one track Crossroads from the Blazin' Squad, the follow up single of Oops (Oh My) from Tweet, Call Me, and Fat Joe's remix of Full Moon by Brandy, which has not featured on any other album.

The album also contains many other classic tracks such as the sounds of BoyzIIMen, which are guaranteed to be massive favourites among R&B lovers everywhere.

We are offering four readers of the South Lakes Citizen the chance to win a copy of the CD Get Ur Freak On, worth £ 12.99.

All you have to do to enter the competition is answer the question, fill in the entry coupon and send it to: Get Ur Freak On Competition, South Lakes Citizen, 22 Stricklandgate, Kendal LA9 4NE, to arrive by first post next Tuesday.

Or, you can email your answer to rachel.ryan@kendal.newsquest.co.uk to arrive by 9am next Tuesday.

Question: What was the name of Blazin' Squad's number one hit?