Higginsons, Grange-over-Sands: Full or half Holker Salt-Marsh lamb, bagged and labelled to your requirements....£3.75 per kilo

Low Sizergh Barn Farm Shop: Selection of pumpkins, gourdes and squashes, all shapes and sizes and various prices

Bowland Bridge Stores: Home-made damson vinegar....£2.35 per 300ml

Country Harvest, Ingleton: Traditional flapjack and caramel shortbread from Marshfield Bakery....£1.25 for 130g

Watson & Woollard, Kendal: Boerewors sausage (South African)....£2.88 per half kilo

The Honeypot, Hawkshead: Black kalamarta oak-smoked olives in extra virgin olive oil ....£4.50 per 260g jar

Howbarrow organic farm, Cartmel: English organic conference pears....£1.95 per kilo

Dales butchers, Kirkby Lonsdale: Orange and rosemary local pork sausage....£2.50 per 500g