See what's in the shops this weekend, with the emphasis, where possible, on locally-produced, seasonal and specialty foods.
Low Sizergh Barn Farm Shop: Kendal Rough Fell Lambnative breed of the Westmorland & Howgill fells
......................................................... from £3.43 per 1/2 kilo.
The Barn Shop, Crooklands: Arnside-grown cooking apples.....................................................60p per lb.
Kendal Foodhall: Locally-made sausage & apple flans.............................................................£1.50 each.
Watson & Woollard, Kendal: Shoulders of local lamb......................................................£1.10 per 1/2 kilo.
Steadmans, Sedbergh: Own-make southern-fried chicken4 pieces in a carton (minimum weight 450g)...............£ 1.39.
Higginsons, Grange-over-Sands: Large duck fillets - 3 marinades
(honey & ginger / orange & thyme / Chinese plum) oven or pan-fry...............................................................£ 2.99 each.
Hutchinsons, Coniston: Muscovy duck (oven ready)..................................................................... ................£1.75 per lb.
Oddbins, Kendal: International Wine Challenge White Wine of the Year - Wolf Blass, 1999 Australian barrel-
fermented chardonnay.................................................£ 6.99.
Richardsons, Bowness: £10 meat pack - 450g each of bacon, pork sausage and minced steak plus
....................4 fell-bred lamb loin chips and a whole chicken.
Bowland Bridge Stores: Small country white loaf.........56p .
Kendal Fisheries: Natural oak-smoked haddock (no dye)....................................................................... ....£3.71 per lb.
Country Harvest, Ingleton: Mini bread sticks with tomato & basil..................................................£ 1.99 per 200g pack.
Booths: English iceberg lettuce............................39p each
Cranstons, Kendal: 4 new speciality sausages for September.................................................from £1.88 per lb
Cartmel Village Shop: Good with everything herb sea salt.................................................£2.50 per 200g bottle.
Greenbanks, Kendal: Greek seedless grapes ........................................................................... £1.36 per lb.
Cumbrian Co-op: Co-op currant buns 4s.............................................................buy one get one free.
Asda: Lose sweetcorn.........................................18p each.
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